Meal Preps That Don't Taste Like Meal Preps
Freshly made, frozen smart, packed with protein and zero compromises on flavour
At Solo Preps, we cook every meal from scratch. No shortcuts, no preservatives, and definitely no sad-tasting food. Just honest meals made 2–3 days before delivery so they stay fresh, tasty, and ready when you are.
How It Works
Our simple three-step process makes getting healthy meals effortless
Browse & Select
Explore our menu of fresh, healthy meals and select your favorites for the week.
Place Your Order
Submit your order by Monday for delivery during the following week.
Receive & Enjoy
Receive your freshly prepared meals, ready to heat and enjoy whenever you want.
Why Choose Us
The benefits of our meal delivery service
Fresh Ingredients
We source the freshest ingredients to ensure quality and nutrition in every meal.
Nutrition Focused
Our meals are designed with balanced nutrition to support a healthy lifestyle.
Convenient Delivery
Weekly delivery right to your doorstep means less time shopping and cooking.
Flexible Options
Customize your meals with various options to suit your preferences and dietary needs.
Ready to Get Started?
Join our growing community of satisfied customers who enjoy healthy, delicious meals delivered weekly.
Order Your Meals Now